Season 2: Breath
$10.00
This is the second season of Methods, where we explore the nature of breath-work as it pertains to spiritual practice. Breath is an incredible meditation anchor that is both powerful, as well as portable. This collection of meditations gives practitioners a base for a simple and straightforward practice that can be transformative in its own right, or used as a platform on which to build more advanced meditative techniques.
Description
This is the second season of Methods, where we explore the nature of breath-work as it pertains to spiritual practice. Breath is an incredible meditation anchor that is both powerful, as well as portable. This collection of meditations gives practitioners a base for a simple and straightforward practice that can be transformative in its own right, or used as a platform on which to build more advanced meditative techniques.
